Happy New YOU! How to launch the year!


You are 3 days into the New Year…NOW is the perfect time to set some intentions if you have not done so already.
One of my FAVORITE things to do is to choose a ‘WORD’ that will be your guiding intention/desire/experience for 2017.
  • Take out a piece of paper, think of a goal, desire, or experience you have for this year.  Write it down in the form of “This year I choose to __”
  • Now write down 5 things you value in your life (ex. joy, family, fun, adventure, reading, success, time, money, health…etc)…there’s no right or wrong, just get clear about what is important to you.
  • Next, think of one WORD or INTENTION that best describes or embodies how you want to feel or what you want to experience this year.
  • Write it down in BIG letters (or type it up) and hang it up in a place where you will see it everyday. Put it in your phone to pop up daily as a reminder. This will ensure that it is at the forefront of your attention.  Where our focus goes, energy flows.  Make sure you are focusing on things that support your goals and desires so that you can create them.
Some of my colleagues and clients have words like… Pleasure.  Accomplish.  Awestruck.  Sparkle.  Appreciate. Triumph.  Truth.  Love.  etc.  Choose a word that best resonates with you and how you want to feel or what you want to experience all the year though.
It’s YOUR time to SHINE!
Stay tuned for more inspired action techniques on how to achieve extraordinary next level results both in life and business!
May this be your BEST year yet!
Cheers! *\o/*

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